Yoga Health Foundation

TIME FOR YOGA Sept. 30

Join us Sept. 30 – www.yogamonth.org/timeforyoga

Add a Time for Yoga (or any other Yoga Month event in our global directory

National Yoga Month Goes Global

Yoga Month invites all yoga studios, teachers and students to unite on September 30 for a worldwide yoga practice. Be a part of the first annual Time for Yoga Global Community Practice by organizing a yoga practice in your own community.

At 7 p.m. local time on September 30, yoga students of all experience levels are encouraged to practice yoga as an international observance and the culmination of Yoga Month. A one-hour yoga practice will be followed by savasana beginning at 8 p.m., and a 15 minute meditation for universal peace and well-being at 8:15 p.m.

By participating during your own local time, a wave of yoga will take place around the globe.

Help Yoga Month show the world how many people have chosen to live a healthy lifestyle through yoga. Whether you are planning a large community event, an internet-led practice or an intimate session with friends, Yoga Month wants to know about all Time for Yoga celebrations so we can make a global statement. Make plans for The Time for Yoga and register them today onYogaMonth.org/events.

September is the official National Yoga Month (a national observance designated by the Department of Health & Human Services) designed to build awareness of yoga’s proven health benefits and provide people with actionable guidance and tools to enhance their own well-being. This grassroots awareness campaign inspires both youths and adults to take responsibility for their well-being by focusing on prevention and healthy lifestyle choices. In 2011, Yoga Month will actively move towards a global campaign by initiating Time for Yoga practices all over the world.