Yoga Health Foundation

Time for Yoga Sept. 30 at 7pm - Be Mindful!

Time for Yoga Sept. 30 at 7pm local time is a global yoga, meditation and mindfulness practice which concludes National Yoga Month.

  • Wherever you are?

  • Whatever you do?

  • Whoever you are with?

Tune into the global flow of energy and awareness traveling around the plant.

By participating at 7pm local time, an wave of presence and awareness will take place around the globe. No matter if you practice in a group or alone make sure to tune in Sunday Sept. 30 @ 7pm local time.

How can you participate?

  • Attend a Time for Yoga event in your community

  • Practice yoga in your studio or at home

  • Meditate

  • Be mindful wherever you are