Yoga Health Foundation

A Time for Yoga Sept. 30

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National Yoga Month Goes Global

Yoga Month invites all yoga studios, teachers and yogis to unite on September 30 for a worldwide yoga, meditation and mindfulness practice. Be a part of the annual Time for Yoga Global Practice by organizing a yoga practice in your own community. 

By participating during your own local time, a wave of yoga will take place around the globe. No matter if you practice in a group or alone make sure to tune into the worldwide consciousness and energies flowing around the planet Sept. 30 @ 7pm local time.

  • Attend a Time for Yoga event in your community
  • Practice yoga
  • Meditate
  • Be mindful whereever you are

Help Yoga Month show the world how many people have chosen to live a healthy lifestyle through yoga. Whether you are planning a large community event, an internet-led practice or an intimate session with friends, Yoga Month wants to know about all Time for Yoga celebrations so we can make a global statement. Make plans for The Time for Yoga and add your event here.

September is the official National Yoga Month (a national observance designated by the Department of Health & Human Services) designed to build awareness of yoga’s proven health benefits and provide people with actionable guidance and tools to enhance their own well-being. This grassroots awareness campaign inspires both youths and adults to take responsibility for their well-being by focusing on prevention and healthy lifestyle choices. Since 2011, Yoga Month has been actively moving towards a global awareness campaign by inviting the yoga studios and teachers in other countries and by initiating Time for Yoga practices all over the world.